Contact information: 610-357-3822, tveale4@gmail.com
Client Focused. Total Body Workouts.
Hi everyone, Tim Veale here and I want to be your neighborhood Fitness Trainer, primarily serving Paoli, Berwyn, and Devon PA! I believe that it's important to get moving! Are you new to exercise? Are you coming back from an extended break from working out? Do you just not like to exercise but know that you should? No problem! I love working with clients like this! My diverse background can help you look, move, and feel better. Let's get started!!
About Me
I am a Certified Personal Trainer (CPT) and a lifelong exercise enthusiast. I coach my clients through a variety of strength, cardio, and stretching exercises for a great total body workout. My workouts can serve as a stand alone exercise program or as a compliment to other sports and exercise programs that you are participating in.
Rachel W.
"I have been working out with Tim twice per week for about 4 months after a long period of inactivity. Although it’s been difficult for me to get back into weightlifting, Tim is a great motivator and always has a plan in place. He watches carefully to ensure my technique is perfect in order to avoid injuries. He is meticulous about keeping track of each workout, encouraging me to increase weight or reps, and having a goal in mind. He is ready to go at the beginning of each session, makes certain my workout is a full 60 minutes, and ensures that each session has time for a full warm up and cooldown. I’m already noticing less joint pain due to the regular sessions and I’ve lost 26 pounds! I know that strength training is important to staying healthy as I get older and Tim makes it easy to get those workouts done."
Jonathan G.
“My name is Jonathan and I'm 73. Even though we live on the same street, I never met Tim Veale before he became my trainer earlier this year. I've worked out with five (5) personal trainers over the years since my 50's. Tim is the first to actually chart my progress and know exactly where we left off and to have a plan for each session. With other trainers, everything was more of a guess each session. The variety built into each session, weights and bands has helped the arthritis in my right shoulder. I have had leg by-pass surgery, hernia surgery and heart stents, all in the past two years and the best I feel is when I work out with Tim for one of the three days weekly. I have also been dealing with a blood pressure issue the past two years that is now 110/70 with the exercise and changes to my diet. I used to be a gym rat in my 50's and early 60's, my wife is a Pilates instructor, I'm telling you, this is the best it is. PS he does listen to all my stories, for which my wife apologizes."
Come Workout In My Private Gym
Workout Overview
01.
6-8 minute dynamic warm-up
02.
20-22 minutes of compound strength exercises
03.
18-20 minutes of total body circuit exercises
04.
9-10 minute extended cool down that includes mobility and stretching
*All workouts are customized to account for client specific needs
Workout Options and Discounts
Pay per workout:
$65/hour
Purchase a 5 Pack:
$300 ($60/hour = 7.5% discount)
Purchase a 10 Pack:
$550 ($55/hour = 15% discount)
How To Join!
1. Call, text, or email Tim to schedule your complimentary initial meeting and sample workout.
2. Tim will email you forms to complete prior to your initial meeting.
3. Complete the forms and return them to Tim prior to your initial session.
4. Meet with Tim, complete the workout, and sign-up for future workouts via the Tim Veale Fitness LLC enrollment agreement.
Address
South Leopard Rd.
Berwyn, PA 19312
(By Appointment Only)
Cell
610-357-3822